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Cardio Training



Filthy 50 - Cardio Blast Workout

Are you looking for a way to tone your body while gaining endurance? If so, the Filthy-50 will leave you gasping for air and looking for more. The workout entails 50 reputations of four different exercises that need to be completed 3 times. This workout requires a slide board or a substitution for one exercise. Get Your Butt In Gear Today!

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